Teal Pumpkin Project

It’s October, the time when the minds of little ones (and not-so-little ones) turn to the fun and festivities of Halloween.  Whether Halloween parties at school, trick-or-treating with friends, or doing Trunk-n-Treat/Harvest Festival at a local church, it’s a time of costumes, fun, games, and most importantly… CANDY!

I loved Halloween as a kid.  I loved dressing up, carving pumpkins, getting candy, rummaging through it with my sister to find our favorites… it was the best.  As I got older, I fell out with Halloween for a while, due in large part to seeing the way some of the teenagers in our area would use it as a chance to snatch candy bags from kids and do other heinous pranks.  As a parent, though, as I see the excitement on my kids’ faces, I have a renewed fondness for the holiday.  I still love carving pumpkins, and taking the kids trick-or-treating is always so much fun.

kids at halloween
Our littles on Halloween last year (2016)


For Reese, though, and for many like him, Halloween has a darker, much more dangerous side lurking around every cobweb-covered bush, behind every overplayed witch-smashed-into-the-front-door decoration, next to every jack-o-lantern.  Those candies they are so excited to get could be deadly due to their food allergies. Fortunately, as awareness is spreading, Halloween is becoming safer for our food allergy kids, thanks to the Teal Pumpkin Project.teal pumpkin

What is the Teal Pumpkin Project?

The Teal Pumpkin project was started by FARE (Food Allergy Research & Education) in 2014.  The idea is simple: provide a safe and fun Halloween for kids with food allergies (and other food restrictions).  It is super easy to participate.  If you can provide non-food treats for kids who cannot have candy, you set out a teal pumpkin.  You can either paint a pumpkin teal, or you can find them at stores (Michael’s, Hobby Lobby, Walmart… just look around).  Then simply ask your trick-or-treaters if they want a food or non-food treat.  Some might even be carrying a teal pumpkin themselves.

reese teal pumpkin
Reese is ready with his teal pumpkin!

What can I give if not candy?

There are so many options!  Besides, no one said you can’t give candy… just have an allergy-friendly option, too. Last year, my son was given a fun Halloween pencil, some stickers, some toy teeth… the only limit is your imagination (and maybe your budget – the dollar store is a great place to start!) Here are just a few suggestions:

  • Glow bracelets/glow sticks
  • Halloween stickers
  • Halloween rings
  • Plastic vampire teeth
  • Holiday pencils and/or fun erasers
  • Bubbles
  • Kazoos or other noisemakers (hey, they’re going home later… you don’t have to deal with the noise!)

(Play-doh is fun, but not a good idea for Teal Pumpkin trick-or-treating; it contains wheat, which is a big time allergen for some kids.)

I know, you might think that getting something other than candy is a little lame, but trust me, when Reese got a cool pencil and vampire teeth last year, his sisters were eyeing his bucket pretty intensely! It turns out kids really like stuff, whether is edible or not.

Fun for all

Unfortunately, there are people who get very defensive, seeing the Teal Pumpkin Project as an attack on tradition, or that they have to change what they are doing just because of a few kids.  That couldn’t be further from the truth. It is an inclusion of kids with food restrictions, not an exclusion of those who don’t have them.   And it’s completely optional! Simply put, the teal pumpkin means that when my kids go trick-or-treating, my girls get candy and my son gets a fun, non-food treat. It’s a win-win!

Find out more at http://www.foodallergy.org/education-awareness/teal-pumpkin-project.  They have several ideas to make Halloween safe and fun for kids with food allergies.


8 Comments Add yours

  1. penpaperandpetals says:

    This is a wonderful initiative to keep our kids safe! I hope everyone can spread the word so all of our kiddos can experience an amazing Halloween for years to come.

    Liked by 1 person

    1. Yes! I agree, it is wonderfully heartwarming to see people trying to make this a fun yet safe time for all kids.


  2. penpaperandpetals says:

    Reblogged this on PEN PAPER AND PETALS STUDIO and commented:
    Hello and happy Saturday! Tis the season for our little ghosts and goblins. Keeping them safe while experiencing this magical time of year is most important. After reading this post, I thought it was so important to spread the word about the Teal Pumpkin Project. There are so many kiddos with food allergies out there. So please if you are able to participate it would be a wonderful new tradition to begin. I will be setting a teal pumpkin on my front porch this year.
    With much love,

    Liked by 1 person

  3. This is a fantastic idea! 🙂🎃

    Liked by 1 person

    1. I agree! It’s so great to see people in our community supporting kids with food restrictions.

      Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s